Get lean with regular doses of high octane, blood-pumping cardiovascular workouts on our treadmills, rowers and spin bikes.

HEAVY BAGS

Improve total-body strength, enhance coordination, and punch away stress with some good old-fashioned boxing.

Increase your physical work capacity and ability to perform activities of daily life with strength training.

WEIGHTS

At 3,000 sq ft, our brand new & bespoke gym boasts everything you need to secure those gains.

 

Free weights, heavy bags, and the sledge take pride of place in testimony to our functional fitness philosophy.

 

We also have a select range of cardio machines to augment your workout.

This stripped-back ethos enables you to focus on natural movement in an intensely beneficial way.

 

It frees you up to concentrate on Repetition, Intensity, Performance, Speed, and Strength (RIPSS).

 

NOTE: Minors (16 yrs or younger) must be accompanied by an adult at all times.

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CARDIO

GYM MEMBERSHIPS

ESSENTIAL
MEMBERSHIP
£55 / MONTH
Unlimited Gym Access
Monthly Contract
EXCLUSIVE
MEMBERSHIP
£160 / MONTH
Unlimited Gym & Class Access
Monthly Contract
ESSENTIAL
DAY PASS
£10
Unlimited Gym Access
Single Use
Valid for 4 weeks
EXCLUSIVE
DAY PASS
£25 / MONTH
Unlimited Gym & Class Access
Single Use
Valid for 4 weeks

LOCATION

Canterbury House

1-3 Canterbury Road

Queen’s Park

London

NW6 5FR

Company Registration Number: 04788227

VAT NUMBER: 344 0646 15

HOURS

Monday   

Tuesday   

Wednesday  

Thursday    

Friday      

Saturday    

Sunday     

06:30 – 21:30

06:30 – 21:30

06:30 – 21:30

06:30 – 21:30

06:30 – 16:00

08:00 – 14:00

08:00 – 14:00