NXT PHASE classes use Repetition, Intensity, Performance, Speed, and Strength (RIPSS effect) to truly work your body. 

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Classes are held in our brand new studio with everything needed to maximise your gains incl: heavy bags, kettlebells, resistance brands, TRX and much more. 

Achieve your fitness goals with our 3X3 Fitness Formula; 3 different classes that challenge your body in 3 different ways every week.

You'll soon see and feel the difference!

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Email to try your first class on us.

KEY

Phase 1

Beginner

Phase 2

Intermediate

Phase 3

Advanced