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Having trained as a professional dancer, Vivien has first-hand experience in understanding the importance of retaining flexibility and progressively improving strength. She is passionate about creating healthy and fun habits leading to a confident and active lifestyle. She firmly believes that motivation comes from enjoying your exercise, challenging your body, and seeing results.
In her classes you can expect your fitness to improve quickly as she puts you through a powerful and uplifting workout, while leaving you confident in your body.
Level 3 Personal Training,
Strength and conditioning,
Pre and Postnatal qualified,