top of page

Queen's Park Gym and Fitness Studio. Are you ready for the NXT PHASE?

Profile

Join date: Oct 1, 2020

Posts

Oct 3, 2022 ∙ 2 min

Are boxing classes a good workout?

Fast forward to 2022. NXT PHASE in its 4th year of existence has cleverly amalgamated the boxing art form with old and new school training m

54

0

Jul 22, 2021 ∙ 2 min

Three Fitness Classes In London You Have To Try

Whatever your fitness goals, whether you are looking to lose weight, build muscle, or tone your body to stay in shape, NXT PHASE Fitness...

61

0

Nov 6, 2020 ∙ 2 min

FUNCTIONAL FITNESS: RISE AGAINST THE MACHINES

For us, exercise machines should play a limited role in fitness routines. Find out why functional training is more important than ever.

104

0

TEAM NXT PHASE

Writer

More actions

bottom of page