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Join date: Oct 1, 2020
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Oct 3, 2022 ∙ 2 min
Are boxing classes a good workout?
Fast forward to 2022. NXT PHASE in its 4th year of existence has cleverly amalgamated the boxing art form with old and new school training m
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Jul 22, 2021 ∙ 2 min
Three Fitness Classes In London You Have To Try
Whatever your fitness goals, whether you are looking to lose weight, build muscle, or tone your body to stay in shape, NXT PHASE Fitness...
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Nov 6, 2020 ∙ 2 min
FUNCTIONAL FITNESS: RISE AGAINST THE MACHINES
For us, exercise machines should play a limited role in fitness routines. Find out why functional training is more important than ever.
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