The health and safety of our clients, colleagues and community is paramount here at NXT PHASE. 


We’re committed to doing our bit in the fight against COVID-19 and following the latest guidance from the government. 


Below are the steps we’ve put in place to create a safe environment. Feel free to contact us via if you have any questions or special requirements.  





Please stay at home if you or someone in your household show symptoms of COVID-19. Please seek medical advice and let us know for Track & Trace.


Please plan for your visit where possible. Book classes in advance (via our website or app) and make an appointment for a Gym Induction  (020 3793 0879).


Please arrive no earlier than 10 mins before your class or appointment to minimise congestion in reception. 


Please arrive in the appropriate gym attire. Where possible, travel home to change as our showering facilities are not in use at this time. 



Check-in is contactless. You can use the QR Scanner or alternatively, a colleague can do it on your behalf.  


You will have a non-invasive temperature check, be asked to sanitise your hands, and offered optional PPE (i.e. disposable gloves and mask). You will not be able to use the gym / join your class or personal training session if your temperature is 37.8C or greater.


First-time Visitors must sign the Guest Book (for Track & Trace) or complete, sign and date a Medical Form.



You (along with our Colleagues) will sanitise your hands regularly. Hand sanitiser is available throughout the gym and studio.


You (along with our Colleagues) will maintain social distancing where possible on the gym floor and communal areas:


  • Equipment is spaced apart to allow suitable distancing and adequate circulation of gym goers 

  • Signs, visual aids and temporary markings provide additional guidance. 


Wipe down the equipment once you are finished. Anti-bacterial spray and wipes are available throughout the gym. Our Colleagues will also wipe down equipment throughout the day for extra sanitation. 



Double-check that you have wiped down equipment that you used. 


Safely dispose of all personal waste, and drop your face towel in the laundry baskets (located by Reception and in the Changing Rooms).  


Our timetable allows us to sanitise the studio in between classes.


You will not be allowed to join the class if you arrive more than 10 minutes late.


Each class is capped at 70% occupancy.


For each class, your instructor will:


  • Set-up socially distanced individual stations, each with its own set of equipment

  • Assign your station which you will use for the duration of the session

  • Open the sliding doors to allow fresh air to circulate (weather permitting)

  • Provide anti-bacterial spray and wipes for you to sanitise your equipment at the end. 

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