ASS-N-ABS
Targeted intensity and resistance exercises to activate the abdominals, back, and glutes.
Ideal if you want to complement regular cardio and / or strength workouts.
YOUR CLASS TRAINERS
ASS-N-ABS
Targeted intensity and resistance exercises to activate the abdominals, back, and glutes.
Ideal if you want to complement regular cardio and / or strength workouts.
YOUR CLASS TRAINERS
