top of page

ASS-N-ABS

Targeted intensity and resistance exercises to activate the abdominals, back, and glutes. 


Ideal if you want to complement regular cardio and / or strength workouts. 

Untitled_Artwork.png
Untitled_Artwork.png
Untitled_Artwork_edited_edited_edited_ed
booknow.gif
ASS AND ABS SJ_08666.jpg

YOUR CLASS TRAINERS

Terrible Terry.png
Jesse headshot (1).png
Pistol Pete.png
Viv headshot (1).png
bottom of page